Frequently Asked Questions on Health and Nutrition

Dietician Sarika Nair answers your queries

I frequently get questioned by many people here. These questions are mostly asked by people seeking for dietary help, in order to improvise their health conditions. Today’s world is fast and challenging every day. To cope up with it every individual needs to be healthy & strong. It can only happen with the right intake of nutritious food. Therefore I am here to answer the dietary queries of individuals seeking help.

How does online consultation work?

Ans: Online consultation is done through skype or a similar platform.

Will your diet plans starve me?

Ans: No, infact you will be eating at regular intervals and will not starve at all.

Will I have issues like hair fall, weakness etc.?

Ans: No, because our diet plans are balanced plans to provide you with all necessary nutrients.

Will I have to take any medications along with the diet plan?

Ans: No, in fact the diet plan designed by us builds up your immunity.

How much weight can I expect to lose?

Ans: Weight loss depends on many factors like age, health status, diet implementation, gender, activity level etc. and varies from person to person. But our diet plans definitely help you achieve your weight loss goals.

Are there any special foods involved?

Ans: No, there are no special foods. We design the diet plan around your food habits.